The Human Body | Facts About the Parts of the Human Body System
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The Human Body | Facts About the Parts of the Human Body System
The Human Body Facts - The human body is made up of a head, neck, torso, two arms and two legs. - The average height of an adult human is about 5 to 6 feet tall. - The human body is made to stand erect, walk on two feet, use the arms to carry and lift, and has opposable thumbs (able to grasp). This video explores the following parts of the ...
2.3M viewsMay 28, 2018
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Get stronger adductors AND improve mobility!! 🔥🔥Here is a very simple and effective exercise for strengthening the adductors and improving mobility. While I’m sitting on an elevated surface (two yoga blocks that are lengthwise) so I can use a greater range of motion, start off sitting on the floor (and using a smaller ROM). 👉👉 Follow me if you want a lot of awesome inner thigh strengthening exercises, and exercises for improving mobility.⁣⁣⁣⁣⁣Coaching Tips:⁣⁣⁣⁣⁣Sit on the floor, and rest you
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Get stronger adductors AND improve mobility!! 🔥🔥Here is a very simple and effective exercise for strengthening the adductors and improving mobility. While I’m sitting on an elevated surface (two yoga blocks that are lengthwise) so I can use a greater range of motion, start off sitting on the floor (and using a smaller ROM). 👉👉 Follow me if you want a lot of awesome inner thigh strengthening exercises, and exercises for improving mobility.⁣⁣⁣⁣⁣Coaching Tips:⁣⁣⁣⁣⁣Sit on the floor, and rest you
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115K views · 4.1K reactions | To be an ANIMAL in the gym, you need to know how to SURVIVE intense training workouts... Using Juiced Aminos keeps me hydrated, improves my performance and is specifically designed to help MUSCLE GROWTH during and after my sessions. Be one step ahead of the game when it comes to RECOVERY. #animalpak #juicedaminos #supplements #gym #motivation #exercise #workout | Martyn Ford | Facebook
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