Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

The new Fitbit app experience has started rolling out in preview to select users, with a fresh UI and a glimpse at Gemini-powered health coaching.

Phinge® Corporation, creator of the upcoming Netverse® hardware-verified technology platform, today detailed a proposal for federal agencies to dramatically reduce waste, fraud, and abuse (WFA) in ...

Discover the hidden iOS 26 Fitness feature that allows Apple Watch users to create, edit, and share complex custom workouts ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

The cold sneaks in at the edges of the day and your best intentions fall through the cracks. Darkness at 5pm. A wind that turns the pavement into glass.

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

A massive two-year study reveals fitness apps can help people take more steps, but the improvements are modest and uneven—raising big questions about who benefits most and how to make digital health ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...