Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

The Magnum Plate-Loaded lineup is intentionally designed to go beyond traditional strength training. With new twists on ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Thinking Machines Lab, the AI startup led by former OpenAI CTO Mira Murati, has lost one of its co-founders to Meta. The Wall Street Journal reports that AI researcher Andrew Tulloch announced his ...

Discover how the Vibration Plate Exercise Machine can improve your blood circulation, enhance recovery, and boost energy. Perfect for home workouts, seniors, or anyone looking for an easy way to stay ...

Imagined as a journey into a cave, the Brooklyn-based composer’s new album is a longform fusion of ambient atmospheres, otherworldly soundscaping, and slow-motion horn solos. Save this story Save this ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

The Rock's new movie "The Smashing Machine" is a biopic about MMA fighter Mark Kerr. Director Benny Safdie aimed for the film to be a "truthful representation" of Mark Kerr's life story, but ...

The Smashing Machine is in theaters Friday, October 3rd. There’s a scene somewhere in the middle of The Smashing Machine that involves a knife, a cactus and a mild disagreement. It’s a light argument ...

Sometimes, the old Legendary grind in Borderlands 4 can get a little stale. If you know where to find Maurice’s Black Market, however, there’s a small chance you can get something that eases endless ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

A weekly dinner party sounds so enticing, but establishing a ritual can be a challenge. By Melissa Kirsch When I finished Samin Nosrat’s story in The Times this week about her weekly dinner ritual, I ...