What started as a dream for expanded senior services is nearly complete at the Rocky River Senior Center. Join the community ...

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

In 1975, Gerald Ford was president, the country was reeling from Watergate and the Philadelphia Flyers were in their Stanley ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

The Centers for Disease Control and Prevention (CDC) reports that over 30% of caregivers say their role has worsened their ...

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

In the Bronx, many seniors from the Glebe Avenue houses say they feel they have nowhere to go. Their NYCHA community center has been closed for nearly a year, despite promises of renovations.

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...