Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Jennifer Aniston has gone public with wellness coach and master hypnotist Jim Curtis. Here's what to know about his ...

In today’s fast-paced world, it’s easy to feel overwhelmed, distracted, or low on motivation. Sometimes, all we need is a ...

Your Daily Work Horoscope for October 30, 2025. Discover your Daily Work Horoscope for each zodiac sign here. Communication ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

Credit rating agency GCR Ratings has revised the outlook on JSE-listed Northam Platinum’s long-term issuer rating to positive, on the back of an improving operational profile, expected stronger ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

A viral video of a teacher affirmations reminds us why elementary school teachers deserve every ounce of our respect—and a ...

There is a severe lack of positivity right now. And somewhere between wanting to bury our heads in the sand and feeling deeply concerned, if not genuinely worried, about the state of the world, can we ...