Whether you’re a Pilates princess or just enjoy a cursory scroll of TikTok, you’ve probably at the very least heard of Lagree. It’s a high-intensity, low-impact, and full-body workout that utilizes ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Pilates is having a moment. According to a recent report from the ...

FOXBOROUGH — After Christian Gonzalez tore his labrum his rookie year, his trainer recommended the Patriots cornerback add something new to his routine. At that point in his rehab process, Gonzalez ...

IN SOME PARTS of life, you'll need to choose one thing over another. Eating in or going out. Kettlebells or dumbbells. But you don't need to be totally ruled by a binary—and you don't have to choose ...

Janhvi Kapoor successfully overcame persistent lower back pain through Pilates, under the guidance of celebrity trainer Namrata Purohit. Initially viewing it as temporary rehab, Janhvi quickly found ...

Avery Ternberg plans to build out a 1,800-square-foot Revive Pilates Co. studio in Suite 103 at Sarah Place Northwest between Crisp & Green and the Swoon Lash + Beauty Lounge with the hope of opening ...

Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

Marian Rivera looked fresh and radiant as she enjoyed a relaxing Pilates session barefaced. Marian Rivera once again wowed fans online, this time with her effortless natural beauty during a Pilates ...

Director and founder Maxinne Shannon Cochrane has been in the fitness game for more than ten years, even owning her own gym The Sweat Studio, and said she found it difficult to re-enter the scene ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. I knew Peloton had Pilates ...

A fitness boutique offering an low-impact, full-body method of exercise classes is coming to a growing part of San Antonio. It's only one of several businesses coming to the area, which is seeing an ...

If you’ve been on TikTok within the last week, there’s a chance you’ve probably seen all the commotion surrounding Raven Ross, the Pilates instructor known for her platform, Pilates Body by Raven, and ...