Learn how to make basic homemade cranberry sauce with just 3 ingredients as well as 8 different flavor variations. There's ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

The study reveals that physically active individuals burn more calories over the course of the day and do not compensate by conserving energy in other bodily functions. The impact of physical activity ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Helen Andrews's "Great Feminization" theory suggests women attained positions of influence and then ruined institutions by being themselves.

Research shows superagers don’t share a similar diet or lifestyle, but they share one vital trait. You can copy it.

From quick fixes to miracle cures, wellness influencers promise a lot. How can we discern fact from fiction in a world ...

Kathryn Bigelow returns to remind you that the threat of nuclear war is still alive and kicking — which is more than you can ...

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The reality is stark: More than 59% of St. Paul renter households — 33,800 families — earn less than 60% of the area median income. For those of us who secure housing, the city’s scattered resources ...

Judicial independence is at the core of any successful democracy, and for decades, this issue has been a matter of public ...