Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

When motivation feels distant and you're feeling flat, remember, you can rewire your brain to enliven your life.

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

When you first get the diagnosis that your blood sugar is too high, you feel as if you are standing on the edge of a cliff. The diagnosis of prediabetes means you are not sick yet, but you’re close.

Researchers are questioning whether the very features that are meant to boost performance may actually increase the risk of ...

New research finds social-emotional learning programs in schools lead to higher test scores and better GPAs. Here's why.

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

A research team from the University of Cologne conducted one of the most comprehensive studies on dopamine and decision-making in humans so far, providing evidence for effects of the former on the ...

A research team from the University of Cologne conducted one of the most comprehensive studies on dopamine and ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Creativity, our innate ability to generate new, diverse, and pertinent ideas, is universally recognized as a factor crucial ...