Here are some more key findings, and the full report is available to download here.
If you're like most workers, your mind wanders 47% of the time in a workday, but here are tips to steer your stray mind back into the present and boost job performance.
When motivation feels distant and you're feeling flat, remember, you can rewire your brain to enliven your life.
It can be counterproductive to think about motivation as a binary. That shrouds the basic building blocks of a workday — the things that energize us, the things we dread, the natural lulls, the ...
Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.