Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Playsaurus announced it will publish Black Hole Fishing, an incremental idle fishing game by solo developer SDG Games, on Steam. A free demo is available now. The full launch is planned for January ...

Williamsport High School's gym is expected to reopen by Nov. 15 for winter sports after being closed due to asbestos contamination. School officials are targeting the start of the third marking period ...

Ah, the dreaded idle week (bye’s happen during tournaments and yes I will die on this hill). Never succumbing to defeat, yet never able to taste fruits of victory. So… time to catch up on my ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

Global sports company PUMA has renewed and extended its partnership early with HYROX, the World Series of Fitness Racing, which is expected to draw more than 1.3 million participants around the world ...

Moncada isn't in the lineup for Tuesday's game against the Royals, Rhett Bollinger of MLB.com reports. Moncada will sit down for a second consecutive game Tuesday, though he recorded a hit off the ...

Correspondent photo / Robert Hayes. YSU linebacker Preston Zandier (33) and defensive back Justin Wimpye (7) combine to tackle Towson tight end Bryce Butler (22) during the Penguins’ victory over the ...

Since opening Time IV Fitness eight years ago, owner Shawn Fitch has recognized a gap in platforms for senior citizens to compete, which is why he's launching the Legends Competition in 2027. Owner ...

The former CEO of Boston Sports Clubs will have to pay nearly $4 million in restitution after a Massachusetts judge found he broke the law by continuing to bill gym members while the company’s ...

It’s late afternoon on one of summer 2025’s drizzly days and, on the floor of her kitchen, Caroline Idiens is attempting her first crow pose. That the triceps belonging to the 53-year-old PT are among ...

Young is out of the lineup for Sunday's game against the Athletics. The left-handed-hitting Young had started in each of Seattle's last three games, but he'll head to the bench Sunday while the ...