This season will be the first in half a decade without star and leader Kendall Bostic suiting up for the Illini. This leaves ...

Answering another batch of reader-submitted Sixers questions, including one on whether or not 21-year-old Jared McCain should ...

As Virginia approaches its week eleven matchup against Wake Forest, Tony Elliott shared his thoughts on what's to come.

Princeton Day graduate Jadyn Huff has led the TCNJ field hockey team into the NJAC semifinals. The Lions host Stockton on ...

George Mason defeated Wofford 70–46 on Monday night at EagleBank Arena, opening the 2025–26 season with a performance that ...

It’s not the serve or the forehand -- it’s the feet. From Iga Swiatek to Aryna Sabalenka, today’s champions know that the foundation of power starts from the ground up.

A new NBA draft cycle is officially underway with college basketball back in action. Three No. 1 overall talents—Kansas' Darryn Peterson, Duke's Cameron Boozer, BYU's AJ Dybantsa—have created ...

This story describes how the Bills felt when Michael Hoecht went down with a torn Achilles non-contact injury and who can replace him for the rest of the year.

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

See how the blockbuster trade for Sauce Gardner could impact the early rounds of the 2026 NFL Draft in this updated ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...