AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

The sophomore guard did not hesitate to follow head coach Kevin Willard from Maryland to the Main Line. While he saw limited minutes last season, Palmer has been “working all year” to improve.

Los Angeles Lakers star Luka Doncic joined Wilt Chamberlain as the only players to begin a season with three straight 40-point games.

Nick Whiteside had 3 pass breakups in the Detroit Lions' Week 7 win over the Tampa Bay Buccaneers, his first defensive snaps since 2023 ...

More than a dozen Florida football players hail from Georgia and should be fired up having the No. 5 Bulldogs in Jacksonville ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

The Blue Raiders have lost their past five games, with four of those losses decided by a combined 17 points. Middle Tennessee State football officially fell out of bowl contention with a 24-21 home ...

Every day, physicians and therapists work to keep their patients safe. Medical rumors, misinformation, and an online web of ...

Lavendaire helps you find motivation and get back on track when life feels off-course. Scientists Studied 'SuperAgers' For 25 ...

Freshman running back Gabe Kemp was a standout, rushing for 263 yards and two touchdowns. HOLMDEL -- Get back week. That was the mantra from the No. 1 Red Bank Catholic football team surrounding ...