"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

Hiking and backpacking are fantastic ways to keep fit and have fun. However, you should be foam rolling afterward. Here's why ...

Cells convert mechanical forces into signals that influence physiological processes, such as exercise strengthening bones. A ...

Cannery Row California offers no shortage of gorgeous destinations, but Monterey? It’s the coastal equivalent of finding an extra twenty in your pocket—unexpected perfection that makes you wonder why ...

In a training first, an Army National Guardsman used a tablet to control Sikorsky's optionally piloted Black Hawk and plan ...

Avocado skin contains antioxidants, vitamins, and minerals that can support good health. The skin has a bitter taste, but it can be prepared and used in tea or food.

As negotiations between the state and the Army continue over leased training lands, soldiers at Schofield Barracks are gearing up for a training exercise that have “thousands of participants ” from ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

Santiago/ The smartwatch market continues to evolve rapidly, building on the impressive innovations seen in 2025. As more consumers look to integrate wearable technology into their lifestyles, ...

Samsung's Galaxy Watch series features the latest and greatest Android software, resulting in key features that you should be taking advantage of.

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...