If you want your powdered sugar to add sweetness to a recipe but instead you're sensing an unsavory metallic taste, here's ...

As they say ‘what you eat decides the fate of your health’ and this is true incase of lifestyle disorders that develop from ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

For those who can't have dairy, there is still a way to make whipped cream with non-dairy milk. And there's one small trick ...

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, such as viruses and bacteria. Acute inflammation occurs quickly and is ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

We’ve all been there — feeling guilty of reaching for a snack when hunger strikes, but munching on it nevertheless. Whether ...

If you have switched to high protein foods like chicken, eggs and yoghurt, but are still struggling to lose weight, you might be eating them wrong!

"Most parents are worried that kids won't be able to control themselves around candy, and will gorge themselves for weeks ...

Some of the healthiest soups include lentil, miso, chicken noodle, minestrone, and other soups that pack in protein, fiber, ...

Hint: It’s probably more often than you think. Find out how not washing your water bottle frequently can impact your health.