Testosterone levels in men have been steadily declining for decades - but you can take action. In this video, I share 8 ...

As men age, the conversation around “low testosterone” often oversimplifies a far more complex story. Hormones influence mood, motivation, and vitality—but so do sleep, stress, and lifestyle.

Testosterone therapy lacks evidence for preventing muscle loss, bone fractures, heart disease, or cognitive decline in women.

Suddenly, testosterone for women is a topic that’s everywhere. There are hundreds of thousands of TikTok views on videos of ...