Get a killer core workout in minutes — strengthen, sculpt, and sweat right from home! #StandingAbsHIIT #HomeWorkout ...

In this Sunday edition of Business Insider Today, we're talking about the NYC marathon and the trend of networking at fitness classes.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Torch calories and sculpt your legs with this high-intensity dumbbell HIIT routine! No gym needed — just grab your dumbbells ...

A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

The Jewish Community Center of Greater Pittsburgh prides itself on not just being a gym but a true community space — and ...

You may be wondering why love handles form—and why they’re so stubborn to get rid of. According to Felicia Hernandez, NASM-certified personal trainer and community engagement lead at Eden Health Club, ...

Abstract: We propose a finer measure of fairness than that found in the literature. We then propose a method of adjusting the block interval that maintains fairness and high transaction throughput.

Abstract: Stochastic uncertainty, comprising both aleatory and epistemic uncertainties, is intrinsic in the distributed generation (DG). However, existing distribution system state estimation (DSSE) ...