The Best Gym Shoes for Every Kind of Workout

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.
Fitgurú on MSN

The Anti-Aging Fitness & Nutrition Blueprint That Keeps Your Hair, Energy, and Metabolism StrongBy MSN Wellness Team

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...
AOL

I hate cardio and networking, but was surprised to enjoy a fitness meet-up for VCs and founders. I learned 3 helpful lessons.

In these wellness-obsessed times, fitness networking events are a welcome alternative to boozy dinners. Business Insider's Kim Schewitz attended two events for VCs and founders with the slogan "sweat ...
CNN

I’m a personal trainer, and these are the only gym shoes I wear for my cardio and weight workouts

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...
Mint

Turn the swimming pool into a gym: 6 exercises to help you get a full body pool workout

Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...
Indiatimes

Strength training vs cardio: Is one better than the other for Indian body types?

When it comes to fitness, debates can be held for hours between strength training and cardio. For many Indians, understanding how unique their bodies are, will make all the difference. Each body type ...
L'indépendant

Fit training : boxe ton cardio à Cerbère

Après l’été, c’est le moment de reprendre (ou de garder) un bon rythme avec l’association Fit training cerbérien. Les bonnes résolutions sont au programme de la rentrée : body combat, des mouvements ...
Sudinfo.be

Boxe | 4 médailles pour le Boxing Gym Namur et pour l’AZ Boxing Gym de Sambreville au tournoi de Liège

Ce week-end se déroulait le tournoi international de boxe de Liège et plusieurs de nos représentants étaient sur le ring. Le club du Boxing Gym de Fabian Chapelle a remporté notamment 4 médailles avec ...
Indiatimes

Beyond cardio and crunches: 7 simple ways to tone the tummy

Here’s the thing: Achieving a toned tummy is hard work. Only a regulated diet, coupled with a proper workout and a full-fledged wellness routine, will yield a fat-free stomach. And truth to be told, ...
Le télégramme

À Lanester, le cardio-boxe, nouvelle activité au Foyer laïque

Le Foyer laïque de Lanester propose cette année une nouvelle activité, le cardio-boxe, rattachée à la section remise en forme. « Je propose des exercices cardio, chorégraphiés en musique, avec des pas ...
Mes Nouvelles

AirPods Pro 3 officiels : santé, cardio, traduction en direct et réduction du bruit revue à la hausse

Apple lance AirPods Pro 3 : mêmes lignes générales, mais des nouveautés marquantes. Côté santé, des écouteurs mesurent désormais la fréquence cardiaque via un capteur PPG (infrarouge) et envoient les ...
CNET

The 12 Most Effective Cardio Workouts You Should Be Doing Year Round

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...