There were no nutritional standards for food until the 1990s and the generation who were children in the 1970s were brought up in an era of unregulated ultra-processed food. Now researchers have ...

Harrisburg gives residents the benefits of a capital city without the high costs. As Pennsylvania’s capital, it offers cultural attractions and government services. The cost of living runs about 10% ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

There’s a bunch of chili crisps that came on the market a few years ago. I was doing a bunch of taste tests, and this one was ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

There's always a bit of a friendly rivalry between firefighters and police officers, but Waynesville's first responders got a chance to compete for bragging rights on the pickleball court — and it was ...

A short, steady routine you can do in your living room—no floor work, minimal equipment, and built for consistency. As we get ...