Do the pros outweigh the cons for intermittent fasting? Scientists release new data - Many have assumed that going without ...

Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here’s what all the ...

The holiday season is here – a time when many people worry about how to manage their eating habits. Just as clothing and hairstyles seem to circle back around, so ...

Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults' thinking in the short term, according to research published in the journal Psychological Bulletin.

New research contradicts the common belief that skipping meals or intermittent fasting acutely impairs mental sharpness in ...