Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Health enthusiasts, rejoice: Mineola is set to see a new gym and physical therapy practice. Mineola’s Board of Trustees unanimously approved the two new business proposals on Wednesday, Oct. 15, ...

This article is written by a student writer from the Her Campus at Lasell chapter and does not reflect the views of Her Campus. The Her Campus National Editors write about products we love and think ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (we're not getting in the middle of that debate) — then finding the right pair of workout headphones ...

Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sure, pressing heavy dumbbells over your head is downright badass. But if your ...

Pre-workout supplements have come a long way since I was a semi-pro triathlete in the early 1990s. Back then, my “secret sauce” was flat Coca-Cola, which provided an abundance of sugar and caffeine to ...

Managing playlists has become significantly more efficient with the addition of playlist folders. This feature allows you to group multiple playlists into categorized collections, making it easier to ...

Which rock and metal acts turn up on rock and metal workout playlists the most while helping you to max out your workouts? A new study from Levity has analyzed more than 185,000 songs from Spotify ...