The apps serve as both a personal diary and a tight-knit social network that some users prefer over larger sites networks that they believe have grown toxic.

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Objective To assess the feasibility of conducting a definitive randomised controlled trial (RCT) to test the clinical and cost-effectiveness of a tailored exercise intervention compared with usual ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

I'm sharing my week 2 rehab and conditioning session where I tackle 153kg log press doubles with 90-second rests between sets. It's a critical part of my recovery, focusing on building back strength ...

Riverdale Street in West Springfield will be shut down Saturday night into Sunday morning while a stop-log flood wall exercise is conducted.