You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

Walmart Pharmacies to offer weight-loss drug making obesity treatment more accessible for millions nationwide.

Eli Lilly is partnering with Walmart to offer Zepbound through its direct-to-consumer program, making the popular medication ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Eli Lilly said on Thursday its experimental weight-loss pill met most criteria for the U.S. Food and Drug Administration's ...

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...

Construction on US-12 for the City of Jonesville’s “road diet” is set to wrap up by the end of October or early November, ...