Poppy has always taken bedtime (and anything that has do with lounging around the house in the utmost comfort, really) very seriously — it’s not just limited to times when Grandpa or other visitors ...

The clocks will roll back on Sunday, November 2, marking the end of Daylight Saving Time. But what does this mean for our ...

As clocks turn back for Daylight Saving Time, a local sleep expert with Munson Healthcare is sharing advice to avoid fatigue and adjust more easily to the darker ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Secondly, if your pet is really struggling, you can give them a portion of either their breakfast or dinner. The snack will ...

The taker is the most important player in the set-piece routine, and Mikel Arteta's side now have several strong options to ...

Kyle Larson discusses his Championship 4 preparation, mental focus, and team strategy ahead of the Phoenix Raceway finale.

Find out how UCLA senior and Bruin gymnast Jordan Chiles has been juggling books, the balance beam and the ballroom.

Wondering when to change your clocks? Daylight Saving Time in Utah ends Sunday, Nov. 2. Find out if Utah will ever get rid of ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...