It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

The first step of strengthening the motivation to change is to recognize it in the language of emerging adults. We call this change talk. In the first few miles of the journey of change, you will hear ...

App for Transforming Your Life - 🥋 Become an Absolute Motivation member to connect with our inspiring community. Your ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

Books are one of the best ways for vocabulary expansion, improved writing abilities and knowledge enhancement. It can potentially strengthen your brain and ensure the mental stimulation that is ...

The scientific method has provided the profession of social work what it has provided so many other professions that utilize the rigors of research to produce new knowledge. It has made social work ...

“How can I get my team to change their behaviors?” At least one time per week, I receive this question from CEOs, startup founders or VC fund managers. Leaders frequently express frustration over ...

GREENSBORO, N.C. — Wouldn't it be great if every bright idea you had hit you like a ton of bricks? Sometimes that bright light goes off automatically, but if it doesn't what do you do then? It's the ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

With the clocks going back an hour and dusk arriving earlier, people can experience periods of lower energy and motivation and less time outdoors.