Creatine is best known for building strength, but here's what most people don't realize – it's also one of the most underrated tools for supporting your brain.

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

Villains always outdress the heroes. Therefore, they’re the most fun to dress up as. HIM’s most prominent features are the ...

When Paul McMullen’s son Kasper was just 18-months-old, he was diagnosed with a brain tumour “the size of a satsuma”.

The mother of a Montgomery County Public School middle schooler says her son suffered brain injuries, after being hurt during gym class last week.

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Sports are often celebrated for physical fitness, but research shows their benefits extend far beyond the gym or field.

Once a centuries-old strategy game, it is now finding new life in Dubai’s living rooms, cafes, and private parties ...

Jennifer Howley was flat-out running her own restaurant. But everything changed when she suddenly became disorientated and ...

A one-time World Boxing Organization featherweight title holder, Hardy now experiences daily headaches, seizures, convulsions, and muscle spasms.

The mother of a man left with a severe brain injury after a violent coward punch attack outside a Victoria Point gym has ...