Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.

During his exclusive interview with Hollywood Life, Tanner discussed how his approach to fitness has changed since starting ‘Cobra Kai,’ which completed its final season in early 2025.

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Fit-X, a new party-style fitness bootcamp, has arrived in Richmond, and its founder gave 8News Anchors the opportunity to try ...

There was a lesson to be learned by the success at Quehanna, but sadly our department ignored it,” the president of the Pennsylvania State Corrections Officers Association writes.

Khloe Kardashian is opening up about an unpleasant interaction she had with the founder of Barry’s Bootcamp on a new episode of The Kardashians.

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...