The three-hour marathon, a time that demands a relentless pace and for generations has been earned through an almost monastic commitment to human will.

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Researchers have developed an AI model that generates the best motions for athletes to train and to rehab after injury.

Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Looking for a solid smartwatch without spending $400? These Android-friendly options balance features, battery life, and ...

Researchers at the University of California San Diego have created a model driven by generative AI that will help prevent ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

The Opti 10kg vest is a wallet-friendly option for anyone jumping on this fitness fad - just don’t expect it to match your ...