Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

A viral video of a teacher affirmations reminds us why elementary school teachers deserve every ounce of our respect—and a ...

I tugged at my wedding ring, but it wouldn’t budge. I’d put on so much weight that the gold band dug into my skin, leaving bulges on either side. Panting, I wrestled with it until it finally slid free ...

Jayne Biggs has spent years installing hundreds of publicly accessible defibrillators, teaching thousands of people CPR and raising funds for her charity Heart 2 Heart Norfolk after her daughter, ...

A federal judge has temporarily blocked key parts of Texas’ new law limiting expression on campuses after dark, preventing the University of Texas System from enforcing a ban on overnight expression ...

After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

A federal judge is preventing Texas from enforcing a law that critics said could lead to universities punishing students for “chatting with friends” late at night. The law, Senate Bill 2972, prohibits ...

There are so many factors that go into how well you sleep at night, from your bedroom set-up to how active you were during the day. But sometimes there are less-obvious variables that can make you a ...