The Tire Industry Association launched initiatives to improve roadside safety, help students pursue careers in the tire ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

Parisians have long claimed they don’t work out—climbing your apartment building stairs or going for a jog along the Seine is ...

One of my favorite memories of visiting Los Angeles in the summer of 2023 was walking along Vine Street, looking down at the stars of the Hollywood Walk of Fame, and seeing the name of music composer, ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

“The Wilkes-Barre Area High School has become one of the premier educational campuses in Pennsylvania,” Costello said. “What began with our 2014 feasibility study opened its doors in 2021, and now, ...

After skating before some of the Penguins' practices, he made his way to Wilkes-Barre this week for the next stage of his rehab. Dubas told Josh Getzoff on the GM Show on October 22 that McGroarty ...

Wilkes-Barre Fire Chief Jay Delaney considers himself just a small-town guy, but the Pennsylvania Career Fire Chiefs Association has recognized his statewide impact.

The Wilkes-Barre/Scranton Penguins are legit. One of the their best regular season starts in franchise history rolled on this past weekend as Pens grabbed a weekend sweep against the Charlotte ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...