Bruce Springsteen may be 76, but his physique and stamina suggest a man half his age – the result of what insiders tell ...

If you see a bunch of people in military garb in Bloomington on Saturday, it's only a drill: The Illinois Army National Guard ...

Command is a pivotal experience and a career-defining opportunity. The scope of responsibility and depth of impact can be ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Ever wondered what it takes to balance military life with bodybuilding? Follow a military bodybuilder's daily routine, filled ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

The magic comes from smart ingredient combinations. Caffeine sharpens your focus and makes hard work feel easier, beta-alanine delays that burning fatigue in your muscles and creatine helps you power ...

The World War II Army fitness test pushed recruits to their limits with timed push-ups, sit-ups, running, and obstacle challenges. This piece explores what it took to pass, how standards compared to ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 at the time. A few months before that, as she turned 60, Courteney shared ...

Recruits who meet certain skill requirements are eligible to go into the service with modified training and at a higher rank ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

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