Canada and the Philippines, both staunch critics of China’s increasingly coercive actions in the disputed South China Sea, ...

Runners laced up their shoes on Saturday for WVU Medicine’s Spooky Sprint 5K Run and Walk, a fall tradition that mixes fitness, fun and giving back.

Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...

Both core exercises can strengthen and tone your abs, improving stability and balance while building a visible six-pack. But ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

Stretch your arm straight forward with your palm facing inward. Use your other hand to gently press down on the back of your hand (you should feel a slight pull along the outer forearm). Hold it ...

Budweiser brewer AB InBev is set to end Heineken’s 30-year run as the official beer sponsor of soccer’s Champions League in a ...

Tiger Woods’ Sun Day Red apparel line is throwing it back to 1992 for its newest collection of gear. The ’92 Collection is an homage to February 27, 1992, when Woods made his first PGA Tour start as a ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Fast bowler Brett Lee has been ruled out of the first Ashes Test match against England in Cardiff on Wednesday after a scan showed the 32-year-old has torn his abdominal muscle. Lee took six wickets ...

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...