At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

“The findings suggest that extreme endurance training (like running a marathon) may create unique stress on the gut that ...

For close to 30 years, the Hartford Marathon Foundation has been getting Connecticut kids up and running. The nonprofit has ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Furious reaction to Warwickshire council leader’s ‘crazy’ bid to enforce longer walk-to-school rules to cut transport bill ...

I think she might stay in the U.S. after the race.” Jack Davison, trainer of She’s Quality (Turf Sprint) was trackside this ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

A two-time G1 winner as a juvenile, Chancer McPatrick's sole victory this year was the Curlin Stakes at Saratoga ...

After starting with modest goals, David Aspinall lost weight, improved his mental health, and will run America’s most famous distance race.

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...