Thousands of disabled and autistic children in Florida are losing medically-prescribed therapy after an audit revealed that ...

When she’s not crushing it in Pilates, she tries to get in and out of the gym in half an hour, Kristen previously told Shape.

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

A recent review published in Pediatric Physical Therapy has highlighted deficiencies in the scientific support and ...

Kimberley Walsh recently adopted a new training regime, and she's revealed the three workouts that help her feel energised and motivated.

A jury found a former Planet Fitness employee guilty of child sexual exploitation, the crime in question having taken place ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Quadrobics mixes fitness and subculture. See the real benefits, limits, and injury risks, plus smart tips for trying it ...