How do you treat the people you interact with? If you’re in competition for a job position, are you the employee who deserves ...

On November 2, the Nutriyummy Pro Cup bodybuilding competition was held in Alicante (Valencia), bringing together top ...

Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply. Fitness fans have described trying to get tickets as "like Glastonbury." Many gyms are launching their own ...

What does it take to change the world’s view of what women are capable of doing with their bodies? For Jan Todd, it took a 394.5-pound barbell and a fire in her belly to keep pushing. On May 3, 1975, ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to keep ...

Students and faculty competed in a plank competition at the Reily Student Recreation Center to raise awareness for Breast ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting, you can ...