Friendships can help us in difficult times, but the stress and anxiety can disrupt even the best connections. Here's one way to protect your old friendships and develop new ones.
The mind under pressure doesn't break—it forks. One stream runs your life; another holds what you couldn't feel then. Here's a way to think about how that works.
Learn about the importance of mental health awareness and the heroic work of crisis referral specialists in saving lives. Help is available.
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