Something shifts when you hit fifty. It’s not dramatic or sudden. You just start noticing things about yourself that weren’t ...

After all, there are several things you'll only understand about your parents when you become one yourself. The things that ...

As a highly sensitive person, you're not meant to work long hours, be extroverted, and try to produce like the world demands ...

Almost everyone understands that Donald Trump displays thought processes that cannot be considered normal. Simple failings ...

A new theory says personal change is like geographical exploration. Just as maps expand when new lands are discovered, our ...

The Washington Supreme Court said a 16-year-old girl didn't sufficiently understand her rights or the consequences of waiving ...

The Bears' franchise quarterback breaks down his game with rare honesty, demonstrating the intense self-evaluation process that defines his approach to development.

Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...

Self-awareness might sound like something only wise people or therapists talk about, but you probably have more of it than ...