I recently had an opportunity to sit down with State Senator Britnee Timberlake. I was delighted to find such a dynamic, ...

Kate Douglass and Gretchen Walsh have led the way as Virginia swimmers have broken 41 American Records over the last year and ...

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM enthusiast, and more.

Self-acceptance was a difficult concept for me to grasp as a child. There were times I thought other girls were prettier than me, as I unfortunately struggled with weight problems as early as age 8.