The philosophy mirrored Bulgaria’s broader sporting culture at the time: uncompromising, results-driven, and rooted in ...

Actors go through strenuous training and major transformations for their roles - sometimes they just tone their bodies. The latest to get in shape for her role is Sanya Malhotra. Her fitness trainer, ...

Weight loss might not be the easiest, but it is not impossible. If you stay consistent in achieving your weight loss goals, you can do it, and fitness trainer Yash Vardhan Swami's weight loss story is ...

David Thomas Tao is an NYC-based spirits reviewer, writer, entrepreneur, and Tony-nominated producer. A Kentucky native, Kentucky Colonel, and Forbes 30 Under 30 listmaker, his passion for drinks ...

"Your brain's like, 'Whoa, what's that?' " the actress says of the specific health advice given to her Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an ...

Fitness progress requires patients who establish achievable targets instead of rushing through their training. The achievement of small exercise milestones creates positive feelings, which motivate ...

After an exercise session filled with a lot of planks and crunches, you may notice your abdomen feels sore. Sometimes exercise can cause slight discomfort because you're challenging your muscles.

Sharing throwback pictures of Saif doing her 'signature flexibility poses', Rupal wrote in her caption, “This is how Saif Ali Khan had built his legendary strength and agility... watch as Saif masters ...

From Michelle Lewin’s bodybuilding empire to Kayla Itsines’ Sweat app revolution, fitness influencers have transformed how millions of people approach health and wellness. Thanks to the accessibility ...

At a time when it feels like everything is getting more expensive by the hour, it's refreshing to see an automaker roll out more affordable models. That's exactly what happened in Texas this week, ...

Tesla has unveiled the long-promised cheaper versions of its two main cars, dubbed the Model 3 Standard and Model Y Standard, after the expiration of the $7,500 tax credit for American buyers of most ...