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Anand Mahindra Fitness Routine: How does Anand Mahindra stay fit at 70? He revealed his fitness routine.

Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...

12-Minute Bodyweight Routine to Build Muscle After 45

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.