Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...

From massages and braiding bars to sweet treats and family activities, the event on Saturday morning combines fitness with ...

When it comes down to it, the most important reason to exercise is its effect on health and longevity. Statistically, exercisers live longer than non-exercisers. But it’s not only the extra years that ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

With your earbuds in pairing mode, press and hold the Up button on your Garmin (the middle of the three on the left). Scroll ...

The 84,766-square-foot facility is emblematic of the publicly traded company’s current focus on erecting ground-up, resort-like facilities in areas where it believes there is pent-up demand.

The stations were uniquely developed by faculty and most were co-led by students. Youth in groups of 20 visited each station ...

Find it: St. Paul Square, 119 Heiman St., San Antonio, TX 78205 ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

It’s worth emphasizing that if you’re feeling sick, you should rest at home instead of going to work. This will prevent ...

Rivian spin-off Also, which is focused on building simple and accessible vehicles, is attempting the seemingly impossible: ...