Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...

T.J. Dillashaw names a specific person who can help Umar Nurmagomedov's cardio match UFC bantamweight champion Merab ...

Despite playing 74 offensive snaps over the past three games, Sills hasn't garnered a single target. The only time he's made a dent in the box score came during Week 3, when he caught one of two ...

Blue Jays' Addison Barger hits first pinch-hit grand slam in World Series history San Antonio woman sentenced for retaliation ...

Ice skating is the perfect winter sport. Whether on frozen lakes or in an ice rink, gliding around on skates is fun. But what ...

Have you recently entered a marathon or triathlon? Training for and completing endurance events gets a big tick for many ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

With trampoline parks all the rage, you might be considering adding one to your kids’ toy rotation. They're a great source of ...

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

Johannesburg's fitness scene has evolved into an ecosystem of wellness, luxury, and community. Whether you're training for a ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.