New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk ...

Strokes are no longer happening to just elderly. Striking rapidly and silently, people are suffering from heart attacks ...

The machine-learning programs that underpin their ability to “see” still have blind spots—but not for much longer ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...