New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk ...

The machine-learning programs that underpin their ability to “see” still have blind spots—but not for much longer ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

In addition to forming treasured relationships during her recovery, Alabama’s Lulu Gribbin may well have formed her life’s ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Many people believe that getting older naturally leads to weaker muscles. We often think that this is just a normal part of ...

Rugby league legend Shaun Johnson has called for people to be sacked in the wake of the terrifying Eli Katoa scenes in Auckland.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...