Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

There are four restaurants (along with other dining experiences and poolside options), a holistic spa, a salon, an expansive ...

The Greek influences on the menu reflect New York’s diverse culinary heritage—the gyro plate features tender slices of seasoned meat served with warm pita, tzatziki, and a Greek salad that’s far more ...

That’s Manzanita, Oregon in a nutshell – a coastal paradise that somehow remains under the radar despite being one of the most breathtaking spots on the entire Oregon coast.

Every Sunday night, couples lead each other to the dance floor at Stevens in Commerce, which has been bringing the Latin ...

In this exciting journey, join me as I dive headfirst into the vibrant world of salsa dancing. Over the course of just one ...

Thank you to Puerto Rico, my home, for always inspiring me,” Figueroa says upon his third coronation on the chart.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

“Your body becomes the position you spend the most time in,” says Grayson Wickham, DPT, CSCS, a physical therapist in New York City and founder of Movement Vault. “You will not ‘become’ this posture ...

Latin Music Round-up for NovemberA line-up of great live music and dance parties to keep you dancing all month.