A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water before ...

Washington State set five pool records at Gibb Pool, including in both relays, to Northern Arizona, 168-36, on Saturday.

For some families with autistic children, going on a break can feel harder than being at home. Lack of predictability, ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Vape smoke wafts under the dim cone lights as two old men rotate the pool table, trading shots and cursing. As bluegrass music wails down the hall, people push back against the walls around the table, ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

NTA JEE Mains 2026 Session 1 Registration Direct Link At nta.ac.in, jeemain.nta.nic.in Live Updates: The exam dates have been ...

I was a complete novice when I first signed up for classes, and efforts to scurry away on the back row quickly failed ...