Alumni of GIJN's four Digital Threats training courses have produced a number of exposés on online scams and political ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

Armed with the latest tech and a human coach, The Australian's tech editor learned what makes the difference in the pursuit ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.