The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

If you're someone who is looking for natural sources of probiotics, then read on. In this article, you will learn how good sources of probiotics health keep gut health in check, among other health ...

Testosterone levels in men have been steadily declining for decades - but you can take action. In this video, I share 8 ...

The Food and Drug Administration on Friday moved to limit the use of fluoride supplements used to strengthen children’s teeth ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

Authorities say at least 11 people have been sickened with salmonella infections linked to powder supplements sold at Sam's ...

Member’s Mark Super Greens sold at Sam’s Club are being recalled nationwide. The greens powder is connected to a Salmonella ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.