Speed meets strength in this incredible challenge! An Olympic 800m runner, once known for elite endurance, takes on a 500lb ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

This was only O’Keeffe’s second completed marathon, after winning her debut at the 2024 Olympic Marathon Trials ... The impetus to do so would likely come from runners such as Chepkirui and Lokedi, ...

For Olympian Erin Jackson, speed skating has given her more than a gold medal – it’s instilled in her a passion for serving ...

On behalf of our sponsors at Signify Health, part of CVS Health, today Nicole DeCosta spoke with Dr. Heidi Schwarzwald — ...

With less than 100 days until the start of the Milano-Cortina Winter Olympics, the nation’s top competitors are aiming to ...