Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

A summertime dip in a freshwater lake may be refreshing but also poses a threat due to bacteria. However, there's a easy way ...

A recent TikTok hack recommends soaking pumpkin seeds to improve their digestion. We spoke with nutrition experts to uncover the science behind this trend.

The Maharashtra government has approved changes to the state scholarship examination structure, under which the pre-upper primary and pre-secondary exams will now be conducted for Classes 4 and 7.

Join a press preview cruise of Norwegian Encore, the newest and largest ship from Norwegian Cruise Line, sailing from Germany to Southampton ahead of her first cruise to America. This video highlights ...

WASHINGTON — A judge has extended the deadline for AT&T customers to file a claim to be part of a $177 million settlement reached with the telecom giant over customer data breaches discovered in 2024.

The Jefferson Parish school district is requesting up to $4 million from the school board to install cameras in all 327 of its special education classrooms in order to comply with a new law that adds ...

Nicole Walker, owner of Geneseo Nutrition and Wellness, uses her background in customer service, wellness and business, to create a welcoming environment for her customers. Walker, who has a genuine ...

•Dyson Thompson, Mount Ayr: 3-yard TD rush + 40-yard TD rush + 6-yard TD rush •Tate Dugan, Mount Ayr: 2-yard TD rush + 3-yard TD rush •Jackson Ruggles, Mount Ayr: 67-yard TD rush At KMA, we attempt to ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Parity isn’t something that exists in Class AA high school football. At least not in 2025.

Trinity stayed No. 1 in Class 6A despite its loss at Cincinnati St. Xavier last week Scott County leads Woodford County in a tight race for the No. 1 spot in Class 5A All six No. 1 teams in the ...