Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

A research team from the University of Cologne conducted one of the most comprehensive studies on dopamine and ...

New research finds social-emotional learning programs in schools lead to higher test scores and better GPAs. Here's why.

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Researchers are questioning whether the very features that are meant to boost performance may actually increase the risk of ...

Vietnam National University, HCMC (VNUHCMC) believes the current professor and associate professor recognition and ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

A drug most often prescribed for diabetes and obesity might soon be prescribed to curb one of the world’s hardest to quit ...